diff --git a/.config/scripts/gammastep-toggle b/.config/scripts/gammastep-toggle
new file mode 100644
index 0000000..c6c3b05
--- /dev/null
+++ b/.config/scripts/gammastep-toggle
@@ -0,0 +1,9 @@
+#!/bin/bash
+
+SERVICE=gammastep-refresh.service
+
+if systemctl --user is-active --quiet "$SERVICE"; then
+  systemctl --user stop "$SERVICE"
+else
+  systemctl --user start "$SERVICE"
+fi